Great question — and one I get asked a lot.
Because when you’ve got a book and a course that both explain the DROP System, it’s only fair to ask:
“Do I need both? Or is one enough?”
Let’s clear it up. No fluff. No confusion. Just facts.
First — The Philosophy is the Same
The book and the online course are both built around one thing:
Helping you get your time, energy, and brain back under control using the DROP framework.
That’s the mission. That’s the heartbeat. That doesn’t change.
Both cover the same four pillars:
- DUMP — clear the chaos
- REVIEW — reflect and learn
- OFFLOAD — remove the crap
- PLAN — build a week that works
But they deliver it differently — and how you prefer to learn, apply, and stay accountable will decide which one’s right for you.
So let’s break it down.
What the BOOK Delivers
Title:
Control Your Time or Stay Stuck: You Choose
This is the full story of the DROP System — where it came from, how it works, and the truth about time, burnout, productivity, and what it really means to take control.
The Book Is:
- Honest as hell — no fluff, no guru garbage
- Story-driven — you’ll see my lived experience and how DROP was built through chaos
- Grounding — it gives you the why behind everything
- Emotional — it hits hard, because burnout is personal
- Written for real people — business owners, leaders, employees, and parents alike
- Packed with insights, psychology, and relatable examples
- Affordable — less than £20 and yours forever
The Book Is Best For:
- People who want to understand the system deeply
- Readers who like to reflect and digest slowly
- People not quite ready to implement yet
- Team leaders who want to “get it” before rolling it out
- Anyone who’s burnt out and needs permission to rebuild from scratch
It’s not a textbook.
It’s not a sales tool.
It’s your gateway into the DROP way of thinking.
But it’s not the full implementation tool.
That’s where the course comes in.
What the ONLINE COURSE Delivers
Title:
The DROP System — Online Training (Self-Paced)
This is the action plan.
It’s where you go from “This makes sense” to “I’ve built a system that works.”
The Online Course Is:
- Practical — every lesson helps you build something real
- Self-paced — you go at your own rhythm, no pressure
- Structured — each module builds on the last
- Full of tools — templates, planners, checklists, videos
- Designed for implementation — no waffle, just action
- Hosted on a clean, distraction-free learning portal
- £149 for 8 weeks access — or £75 per user for bulk purchases
The Online Course Is Best For:
- People who are ready to act right now
- Time-poor leaders who want straight-to-the-point action
- Teams who need a common framework fast
- Individuals who’ve read the book and want to go deeper
- Anyone who learns best by doing, not reading
It’s less about story — more about results.
You log in. You learn. You build. You implement.
You change your weeks, your output, and your headspace — in real time.
The Real Difference?
Depth vs. Delivery
The book gives you depth.
The course gives you delivery.
- The book explains.
- The course walks you through it.
- The book gives you clarity.
- The course builds your weekly rhythm.
- The book challenges your thinking.
- The course changes your calendar.
Most people who get the most out of DROP end up using both.
They read the book and think:
“Finally — this makes sense.”
Then they take the course and say:
“Now I’ve made it mine.”
What If I Want Both?
You can absolutely get both.
Many do.
Some start with the book, then jump into the course.
Others buy the course first, then pick up the book to reinforce the philosophy.
There’s no upsell funnel. No bundle bullshit.
Just two honest tools, each doing their job.
One gets your mind in gear.
The other gets your system in place.
Together? Game-changer.
What If I Still Don’t Know Which to Pick?
Here’s the shortcut:
- If you’re on the edge of burnout, start with the book.
- If you’re ready to implement right now, start with the course.
- If you’re managing a team, get both — then decide how to roll it out.
- If you’re just curious, buy the book first — it’s a no-brainer entry point.
And if you’re still not sure — message me.
Tell me where you’re at and I’ll point you in the right direction, no hard sell.
Buy the book:
Control Your Time or Stay Stuck: You Choose — The full philosophy, stories, and truth behind why DROP exists and how it works.
Join the DROP System training:
The practical, self-paced version for people ready to get sh*t done. Includes all the tools and training you need in one place.
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